Selena Gomez.When it comes to re-charging, allSelena Gomezneeds sometimes is a little snooze.“A nap is my best bet, not gonna lie,” she tells PEOPLE in its latest issue about her favorite way to practice self-care. “Taking a nap when I’m feeling a little low is nice because I feel like I can start over.“TheOnly Murders in the Buildingactress, 29, has been open abouther own mental health journeyover the years as she continues to advocate for easier access to treatment with her platform.Her brand, Rare Beauty, and her new “Selena Sundae,” now available atSerendipity3(Gomez is an investor forSerendipity), both give a portion of proceedsto the Rare Impact Fund.The “999” singer launched the fund last year on her 28th birthday, with an ambitious goal of raising $100 million over the next 10 years to connect people in underserved communities withmuch-needed mental health services.“Out of everything that I’ve done in my career, I could not be more proud and more appreciative of this actual fund. To see everybody react the way they have been and people being interested in mental health, it’s so important,” says Gomez, who recently released a new mascara withRare Beauty.For more onSelena Gomez’s new Hulu show, Rare Beauty’s first anniversary and her life now, pick up the latest issue of PEOPLE, on newsstands Friday.Rare Beauty.Courtesy of Rare Beauty"Mental health is a part of my everyday life, and I know so many people who feel [the same way]. We have Planned Parenthood as a safe place for people to go, so I don’t understand why we don’t have a place like that for mental health where someone struggling can easily get advice or participate in group sessions,” she continues. “I’m so grateful we were able to achieve something meaningful.“As she watches the next generation — includingher 8-year-old sister Gracie— grow up, Gomez says she wants to teach the important message of self-confidence.“The only thing I want my sister to be is empowered. I constantly tell her that she’s smart and wonderful and kind, and she is,” says Gomez. “I talk to her like an adult and try my hardest to be the best example I can be. But I’m also honest with her about making mistakes. I just want to be the best big sister ever.”
Selena Gomez.
When it comes to re-charging, allSelena Gomezneeds sometimes is a little snooze.“A nap is my best bet, not gonna lie,” she tells PEOPLE in its latest issue about her favorite way to practice self-care. “Taking a nap when I’m feeling a little low is nice because I feel like I can start over.“TheOnly Murders in the Buildingactress, 29, has been open abouther own mental health journeyover the years as she continues to advocate for easier access to treatment with her platform.Her brand, Rare Beauty, and her new “Selena Sundae,” now available atSerendipity3(Gomez is an investor forSerendipity), both give a portion of proceedsto the Rare Impact Fund.The “999” singer launched the fund last year on her 28th birthday, with an ambitious goal of raising $100 million over the next 10 years to connect people in underserved communities withmuch-needed mental health services.“Out of everything that I’ve done in my career, I could not be more proud and more appreciative of this actual fund. To see everybody react the way they have been and people being interested in mental health, it’s so important,” says Gomez, who recently released a new mascara withRare Beauty.For more onSelena Gomez’s new Hulu show, Rare Beauty’s first anniversary and her life now, pick up the latest issue of PEOPLE, on newsstands Friday.Rare Beauty.Courtesy of Rare Beauty"Mental health is a part of my everyday life, and I know so many people who feel [the same way]. We have Planned Parenthood as a safe place for people to go, so I don’t understand why we don’t have a place like that for mental health where someone struggling can easily get advice or participate in group sessions,” she continues. “I’m so grateful we were able to achieve something meaningful.“As she watches the next generation — includingher 8-year-old sister Gracie— grow up, Gomez says she wants to teach the important message of self-confidence.“The only thing I want my sister to be is empowered. I constantly tell her that she’s smart and wonderful and kind, and she is,” says Gomez. “I talk to her like an adult and try my hardest to be the best example I can be. But I’m also honest with her about making mistakes. I just want to be the best big sister ever.”
When it comes to re-charging, allSelena Gomezneeds sometimes is a little snooze.
“A nap is my best bet, not gonna lie,” she tells PEOPLE in its latest issue about her favorite way to practice self-care. “Taking a nap when I’m feeling a little low is nice because I feel like I can start over.”
TheOnly Murders in the Buildingactress, 29, has been open abouther own mental health journeyover the years as she continues to advocate for easier access to treatment with her platform.
Her brand, Rare Beauty, and her new “Selena Sundae,” now available atSerendipity3(Gomez is an investor forSerendipity), both give a portion of proceedsto the Rare Impact Fund.
The “999” singer launched the fund last year on her 28th birthday, with an ambitious goal of raising $100 million over the next 10 years to connect people in underserved communities withmuch-needed mental health services.
“Out of everything that I’ve done in my career, I could not be more proud and more appreciative of this actual fund. To see everybody react the way they have been and people being interested in mental health, it’s so important,” says Gomez, who recently released a new mascara withRare Beauty.
For more onSelena Gomez’s new Hulu show, Rare Beauty’s first anniversary and her life now, pick up the latest issue of PEOPLE, on newsstands Friday.
Rare Beauty.Courtesy of Rare Beauty
“Mental health is a part of my everyday life, and I know so many people who feel [the same way]. We have Planned Parenthood as a safe place for people to go, so I don’t understand why we don’t have a place like that for mental health where someone struggling can easily get advice or participate in group sessions,” she continues. “I’m so grateful we were able to achieve something meaningful.”
As she watches the next generation — includingher 8-year-old sister Gracie— grow up, Gomez says she wants to teach the important message of self-confidence.
“The only thing I want my sister to be is empowered. I constantly tell her that she’s smart and wonderful and kind, and she is,” says Gomez. “I talk to her like an adult and try my hardest to be the best example I can be. But I’m also honest with her about making mistakes. I just want to be the best big sister ever.”
source: people.com
