Selena Gomez Shares Her Very Relatable Self-Care Tip: 'A Nap Is My Best Bet, Not Gonna Lie'
Selena Gomez.When it comes to re-charging, allSelena Gomezneeds sometimes is a little snooze.“A nap is my best bet, not gonna lie,” she tells PEOPLE in its latest issue about her favorite way to practice self-care. “Taking a nap when I’m feeling a little low is nice because I feel like I can start over.“TheOnly Murders in the Buildingactress, 29, has been open abouther own mental health journeyover the years as she continues to advocate for easier access to treatment with her platform....